Brooklyn, New York: a city so full of energy that violence always seems a few moments away from bubbling to the surface. It is of little surprise that it has for years been a hotbed for martial arts and the birthplace of some of the most talented American boxers of the modern era. An enviorment such as this can breed greatness and inspire dreams. Troy Quick was no exception. "I wanted to be the worlds greatest martial artist, and from there I wanted to be the next super star running back, the next middle weight champion boxer etc..", says Troy. His training started in his native home of Brooklyn at the world famous Gleason's boxing gym. His passion for physical fitness grew as his knowledge and thirst for learning the limits on how much the human body could endure expanded. Troy Quick is now a 42 year old father of two. He has resided in Atlanta since 1996 and has been involved in Physical Fitness, Sports and Athletic Performance Enhancement for over seventeen years. His level of expertise ranges from bodybuilding, power lifting, Mixed Martial Arts (MMA), and football to boxing. Throughout his career Troy became Atlanta’s a top-ranked natural pro-bodybuilder, as well as receiving several awards in boxing and other combat sports. With all of this knowledge has come a desire to share with those who wanted to change their lifestyle with a customized approach to fitness, rather than just typical run-of-the-mill type workouts. Troy Quick is a certified Personal Trainer under the International Sports and Sciences Association. His reputation is unquestionable and he has managed several different clubs across the city of Atlanta. Now away from club management and back in the more personal role that he thrives off of as a personal trainer, Troy's philosophy and passion in training separates himself from the average instructor. Here in the Atlanta area he has worked as the head strength and conditioning coach for veteran MMA fighter, Roan "Jucao" Carneiro, and Muay Thai and MMA sensation "Kid Vicious" Chike Lindsay. Troy takes pride in being an elite trainer and lifestyle coach that takes pleasure in working with everyone from serious athletes to everyday people who are just serious about changing their lives.

"This is not just a job for me: Its my passion to be able to motivate people, restore their physical, mental and emotional health --changing lives one workout at a time."