BOXING
BOXING - ADULT CLASS
Boxing Training: Atlanta & Gwinnett
Boxing training and instruction classes in West Midtown Atlanta and Gwinnett (Duluth) for beginner, intermediate and advanced students. Get confident, get in shape and learn real boxing fundamentals.
At Bangkok Boxing Fitness, the “sweet science” meets exercise science. In our boxing classes, you’ll learn to generate powerful, smooth and efficient punches using proper body mechanics and footwork — while getting one of the most effective full-body workouts available.
Our experienced trainers use:
Heavy bag work
Focus mitt drills
Footwork and movement drills
Conditioning circuits and skill work
to challenge you physically and mentally, whether you’re brand new or building on past experience.
Who Our Boxing Classes Are For
Beginners who want to learn how to box in a safe, supportive setting
Fitness-focused people who want a high-energy, full-body workout
Intermediate and advanced students looking to sharpen technique
Anyone who prefers a skills-based workout over treadmills and machines
You don’t need prior experience — you just need to show up and train.
Rise to the challenge of a Bangkok Boxing Fitness class and see why our students love boxing as their go-to workout.
Stay in touch through Facebook~
Benefits of Boxing Training
Benefits of Boxing Training
Boxing classes at Bangkok Boxing Fitness can help you:
Stimulate your mind and body with new exercises
Release stress by striking the heavy bag
Tone your upper and lower body through full-body conditioning drills
Improve footwork, balance and coordination
Build cardio, endurance and core strength
Learn basic self-defense skills in a structured environment
Locations & Schedule
Boxing classes are available at:
West Midtown Atlanta
Gwinnett (Duluth)
BOXING TRAINNING - KIDS & YOUTH CLASSES
Kids Boxing Training and Classes - West Midtown Atlanta and Gwinnett Locations: Get Confident - Build Strength and Reflexes
The Kids Boxing program at Bangkok Boxing Fitness is run by the former Olympic Boxing coach of the Cuban national team. In a fun and safe environment, students will gain knowledge in the art of Boxing while also developing self-confidence and good discipline.
Your children will build strength, speed, reflexes, endurance, and work ethic faster than in any other sport. Many parents enroll their Kids in a Boxing program so they can learn how to defend themselves and not fall victim to bullying. Register today for a Free Kids Boxing Class at either of our Atlanta locations in Midtown or Gwinnett.
Benefits:
Increase self-confidence
Learn self-defense
Develop focus and determination
Build strength and flexibility
Bully Proof!