Mixed Martial Arts Training Frequently Asked Questions

Fitness Kickboxing, MMA, Muay Thai and Boxing

3 locations: Midtown Atlanta, Gwinnett & Alpharetta

Q: What if I am not good/strong/fit enough yet?

A: No one is! There is never a perfect time to start a boxing class. You weren’t a great driver when you first got into a car either but you went for it anyways and it worked out fine.

Q: Is training intimidating?

A: Yes, it is. All new things are. Think about your first week in preschool. Go at your own pace, stay comfortable with your abilities, and remember that no one is rushing you. Our fitness instructors will work with you at any level.

Q: Am I too old to train?

A: You are never too old to start a fitness class! Better late than never!

Q: Is it too difficult?

A: Quality training at any skill level is never easy! Remember that things that are worth doing are often difficult. Kickboxing fitness helps you develop the confidence to believe that nothing is too hard.

Q: What if I don’t think I have enough time to train?

A: The most successful people on the planet might have this excuse but this is what they do.

Q: Is it in my budget?

A: Count your take out meals, nights out and impulse spending. You will be amazed.

Q: I have a chronic bad back/shoulder/knee, can I still train?

A: That’s why it’s better you train with professionals. We also train fighters, they get hurt frequently so we have experience. Many injuries can be worked through or around. It’s better than avoidance.

Q: Do I need a coach?

A: Are you kidding? Even the best coaches need a coach.