FITNESS KICKBOXING
FITNESS KICKBOXING
Benefits of Fitness Kickboxing
Training in Fitness Kickboxing at Bangkok Boxing can help you:
Stimulate your mind and body with new exercises
Release stress by striking the heavy bag
Tone your upper and lower body with full-body conditioning drills
Learn basic self-defense skills while you train
Improve balance, coordination and core strength
Burn between 700–1,000+ calories per class depending on effort
It’s one of the most efficient, fun ways to change how you look and feel.
Why Choose Bangkok Boxing for Kickboxing Classes?
Voted Best Fitness Kickboxing in Atlanta
Classes in West Midtown Atlanta and Gwinnett (Duluth)
Led by 4X World Champion Ajarn Khunpon Dechkampu and his trained staff
Beginner, intermediate and advanced levels welcome
Technical instruction + combination work + interval training + body conditioning
Community atmosphere that keeps you accountable and motivated
Locations & Schedule
Fitness Kickboxing classes are offered at:
West Midtown Atlanta
Gwinnett (Duluth)
Check the current schedule and pick a class time that fits your week.
Get your first Fitness Kickboxing class for free and see why Bangkok Boxing Fitness is Atlanta’s best place for kickboxing classes.
Fitness Kickboxing Classes in Atlanta, Gwinnett & Duluth
Voted Best Fitness Kickboxing in Atlanta, Bangkok Boxing Fitness offers high-energy, beginner-friendly kickboxing classes in West Midtown Atlanta and Gwinnett (Duluth).
Train with international champion and renowned Muay Thai expert Ajarn Khunpon Dechkampu, who has dedicated his life to training methods that build physical confidence, mental strength and real skill — all in a fun environment traditional gyms can’t match.
Get your first fitness kickboxing class free.
What Is Fitness Kickboxing at Bangkok Boxing?
Fitness Kickboxing at Bangkok Boxing Fitness is a full-body, high-intensity workout inspired by Muay Thai and the “art of eight limbs.” You’ll punch, kick, knee and move in ways that:
Burn serious calories
Tone muscle groups that traditional lifting doesn’t reach
Improve cardio, strength and coordination
Classes are non-contact, beginner-friendly and designed to keep you interested, motivated and challenged with constantly varied combinations and drills.
Who Are These Kickboxing Classes For?
Our Fitness Kickboxing classes are for:
Beginners who want a fun, accessible way to get in shape
People who are bored with traditional gyms or treadmills
Intermediate and advanced students looking to push their conditioning
Anyone who wants to learn striking basics while getting a great workout
You don’t need experience — just show up, follow the coach and go at your own pace.