AUTHENTIC MUAY THAI
Muay Thai Classes
Welcome to the Bangkok Fitness Muay Thai class, an introduction to the ancient martial art that originated in Thailand over 500 years ago. Bangkok Boxing Fitness founder, Ajarn Khunpon is a four-time World Champion, will be present at most training sessions, train with a legend!
Known as the “art of eight limbs” through Muay Thai training you get a full-body workout and improved cardiovascular stamina. You will become leaner and stronger while burning more calories than swimming or lifting weights. Muay Thai is Thailand’s national sport and a staple in MMA training worldwide. Get an introductory class free, today!.
Atlanta, Gwinnett, Duluth
Enroll in Bangkok Boxing Muay Thai class with beginner classes and find the self-discipline that gives more self-confidence while losing weight and increasing mobility. New students will learn to punch, kick, knee, and use elbows in self-defense techniques while getting in the best shape of your life. Visit us on Facebook
My 1st time competing in the IBJJF Master Worlds Competition in Las Vegas was a great success, and Cross Training in Muay Thai at Bangkok Boxing in Duluth was a big part of that I must admit! After about 6 months of training in Muay Thai, my preparation (cardio, strength, and weight control) improved dramatically (I lost 8 pounds for my weight class)!! Out of over 42 competitors in my Brown Belt Division, I made it to the Finals match and on to A Worlds Master silver medal!!
My cardio was superior, which led me to the finals with 4 submissions! I felt as strong and confident as I have ever been. Even in the finals, my Cardio and Strength were at a high!!! As an Instructor cross Training at Bangkok Boxing has given me more understanding in striking and balances me in my martial arts journey! I'm so happy I found this Great School! Very happy!”
- Yusef
MUAY THAI - ADULT CLASS
Muay Thai Fitness Classes in West Midtown Atlanta and Gwinnett Locations - Beginner, Intermediate & Advanced Training: Get Confident - Get in Shape and have Fun!
If you want to learn true Muay Thai, Bangkok Boxing is where you train with the best. This is the only program in the Southeast designed and personally taught by Headmaster and International superstar Khunpon Dechkampu.
Known as “the science of eight limbs” for its use of fists, knees, legs, and elbows, Muay Thai training is a comprehensive, full body workout that will have you feeling muscle groups you’ve never felt before. Learn the correct way to throw a Muay Thai round kick, one of the most efficient and powerful striking techniques from around the world.
Our Muay Thai classes will teach you the correct technique through methods and drills straight from Thailand.
Benefits:
Increase you’re all around conditioning
Learn self-defense
Develop full-body muscular coordination
Release stress and change body composition
Learning and Leadership
Muay Thai Training Levels
Beginner - focus on fundamentals such as punches, kicks, knees, and elbows.
Intermediate - moving forward to better self-defense and higher fitness levels, towards an advanced competition level degree of fitness
Advanced - focusing on developing fight fitness and ring skills.
MUAY THAI - KIDS CLASS
Classes in West Midtown Atlanta and Gwinnett, Duluth Locations - Have Fun! Gain Confidence, Discipline, Respect & Courage - First Class Free
Punching and kicking is the smallest aspect within the art of Muay Thai; Discipline, respect, humility and courage are the most important lessons that every Muay Thai practitioner must learn. Traditionally, Muay Thai instruction begins at an early age in order to help children develop into a person of integrity and inner strength. We’ve developed a kids program that captures the true spirit of the art.
Watch your child develop their physical abilities, fitness, and mental focus while making new friends and having fun learning exciting new skills. They will learn competence, and gain confidence.
Our instructors know how to keep children involved and excited about the martial arts. By instilling discipline and pride, we can even help out if you’re having behavioral problems with your child at home.
We want every child to be able to learn all of the lessons that Muay Thai can teach. Kids Muay Thai Classes can be scheduled at either of our Atlanta locations in Midtown or Gwinnett.
Benefits:
Increase your child’s focus and confidence
Give them a productive outlet for their energy
Helps your child explore their own limits
Teaches them new movement pathways
Learn self-defense
Bully Proof!
