MUAY THAI
AUTHENTIC MUAY THAI
Adult Muay Thai Classes in Atlanta, Gwinnett & Alpharetta
Train authentic Muay Thai with 4X World Champion Ajarn Khunpon Dechkampu, founder and head instructor of Bangkok Boxing Fitness. Our adult Muay Thai classes are offered in West Midtown Atlanta, Gwinnett (Duluth) and Alpharetta and are designed for beginners, fitness enthusiasts and experienced students.
Muay Thai is a striking art from Thailand known as the “art of eight limbs” for its use of punches, kicks, knees and elbows. It delivers a full-body workout, improves cardio and strength, and teaches real self-defense skills.
If you want to learn true Muay Thai, Bangkok Boxing Fitness is where you train with the best! Benefits of Adult Muay Thai
Training Muay Thai at Bangkok Boxing Fitness can help you:
Increase your overall conditioning
Burn calories, lose weight and change body composition
Learn practical self-defense
Develop full-body coordination and balance
Release stress and build mental toughness
Gain confidence, discipline and focus
Muay Thai Training Levels
Beginner – Focus on fundamentals: stance, footwork, basic punches, kicks, knees and elbows. Perfect for new students with no martial arts background.
Intermediate – Progress toward better self-defense and higher fitness levels with combinations, defensive skills and more conditioning.
Advanced – Build fight fitness and ring skills with higher-intensity training, technical refinement and competition-style work.
Classes use pads, bags and partner drills to teach proper technique with methods and drills straight from Thailand.
“My first time competing in the IBJJF Master Worlds in Las Vegas was a great success, and cross-training in Muay Thai at Bangkok Boxing in Duluth played a big role. After about six months of Muay Thai, my cardio, strength and weight control improved dramatically — I lost 8 pounds for my weight class and made it to the finals out of 42 competitors, earning a silver medal.
My cardio felt superior, and I finished four matches by submission. Even in the finals, I felt strong and confident. As an instructor, cross-training at Bangkok Boxing has given me more understanding of striking and better balance in my martial arts journey. I’m so happy I found this school.”
Get the Muay Thai Class Schedule
Adult Muay Thai classes are available at:
West Midtown Atlanta
Gwinnett (Duluth)
Alpharetta
New students can get their first Muay Thai class free.
Get the Muay Thai class schedule to find beginner, intermediate and advanced sessions that fit your week.